#116 How To Not Beat Up On Yourself

Podcast Episode Summary

So are those New Year's Resolutions going?  How To Not Beat Up On Yourself is the topic this episode.

Join us for a pep talk, or two, or three.  We share what we've noticed works for us.

Also in this ep:

Nalu Ukulele

Pumana - full band sounds of contemporary Hawaiian and island music

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If you like the podcast, please vote for GMG on Podcast Alley, or write a comment at GMG's page on iTunes.

Thanks,

Toast & Siena

photo courtesy: live-showtime