Friday, February 10, 2012
2-9-12 “RunCast” A Weekly Forum of Everything Running
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Podcast Episode Summary
A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family [...]
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