Tuesday, January 25, 2011
33 Ways to Reduce and Prevent Stress
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Podcast Episode Summary
 Stress is evident everywhere in our fast-paced world. It’s a mental, emotional, or physical strain caused by anxiety or overwork. We all feel stress and often suffer the results of it in some way or other.
What you are about to read can have a significant impact on the levels of stress you experience. This post is not about how to deal with stress; it’s about how to reduce and avoid it.
Most of the stress we experience can be broken down into three categories...read more
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