Thursday, November 17, 2011
#457: Brain Health and Exercise
Download Now
|
|
Podcast Episode Summary
Todd Whitthorne discusses recent results of the Cardiovascular Health Cognition Study (an ongoing study at the University of Pittsburgh) published in Journal Neurology. The benefits of exercise on the brain are tremendous. Listen to find out the average number of miles we need to walk each week to cut our risk of developing memory loss in half!
Cardiovascular Health Study
|
About healthylivingradio's Podcast Podcast
More Health Podcasts
|