Thursday, March 3, 2011
Take Control of Your Life by Setting Boundaries
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Podcast Episode Summary
 Do you keep agreeing to do tasks you don’t have time to do? Do you allow people to interrupt you at their whim? Do you allow your children to ignore your requests? Do you allow people to treat you with disrespect?
If you want to experience less stress, enhanced relationships, improved health, and better time management, then you must learn to set boundaries. Learn to take control of your life.
When you don’t stand up for yourself and set boundaries, negative things happen: people take advantage of you; life becomes chaotic; you feel abused; your strong self-esteem fades away; and you struggle to find joy and fulfillment in your life.
Here Are 12 Responses You Can Use to Set Boundaries With . . . read more
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