The Engaging Brand: Show 314 - How to Thrive on Pressure

Podcast Episode Summary

On the show today we talk about

• What is pressure?
• Why do humans create pressure on themselves when it is not a great experience!
• How to create mental toughness
• Why it is not about shutting thoughts out, it is about using emotions to work for you.
• The 4 ways to thrive on pressure
• How successful people make choices not sacrifices
• How self belief is a combination of self confidence and self esteem
• Are confidence and esteem connected?
• The effect of self talk and the concept of stinking thinking!

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