Thursday, August 23, 2007
Yoga Video - Watch and Learn About Yoga
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Podcast Episode Summary
Modern yoga practice often includes traditional elements inherent in eastern religion, such as moral and ethical principles, postures designed to keep the body fit, spiritual philosophy, instruction by a guru, chanting of mantras, pranayama, and stilling the mind through meditation.
Yoga Video (.avi) | Yoga Video (.mov)
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About Yoga Video - Watch Videos About Yoga Podcast
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