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Thursday, August 23, 2007
Dr Sleep appraises popular treatments for jet lag, from the sensible to the medical via the downright mythical. Does President R..
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Thursday, August 23, 2007
Leaving us exhausted during the day and unable to sleep at night, jet lag has the propensity to ruin a trip. But with the help o..
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Thursday, August 23, 2007
In this chapter, Dr Sleep explains how best to incorporate sleeping into business travel. Gain indispensable advice on napping, ..
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Thursday, August 23, 2007
Your biological clock controls your sleep patterns in more ways than you might think. It's also the root cause of jet lag. Learn..
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Thursday, August 23, 2007
What exactly is travel fatigue, and how does it differ from jet lag? Dr Sleep explains how travel fatigue contributes to change..
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Thursday, August 23, 2007
Learn the fundamentals of sleep, discover how long-distance travel affects our body clocks and understand jet lag and what you c..
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