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iProcrastinate Podcast






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Summary
Why we procrastinate and what we can do about it.

Feed: http://iprocrastinate.libsyn.com/rss
Web: http://iprocrastinate.libsyn.com

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Tuesday, March 8, 2011

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Tuesday, February 22, 2011

Irrational thoughts and the power of reason


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Friday, February 18, 2011

Procrastination: An wide-ranging interview about why we procrastinate


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Sunday, February 6, 2011

Mindfulness, emotion-regulation and procrastination


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Sunday, January 23, 2011

Self-control strategies: Triggers, chutes, ladders and other ways to scaffold our success


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Monday, January 3, 2011

New Year's Resolutions: How to keep on track


Not everyone makes New Year's resolutions, and certainly not everyone who does make one, keeps it. What does it take to be succe..

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Wednesday, December 15, 2010

Is Procrastination Weakness of Will?


What is weakness of will? Is procrastination a special instance of a weakness of will? These are questions that I pose to the gu..

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Friday, December 3, 2010

Self-Control Strategies: Change the motivational strength of goals and temptations


Strengthening our motivation towards our goals while weakening our motivation towards temptations is important to successful goa..

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Wednesday, November 17, 2010

Anemic Intentions


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Saturday, October 16, 2010

Emotional Intelligence and Procrastination: The central role of self-control


This week, we discuss the role of emotional intelligence (EI) in understanding procrastination. Eric Heward joined me for an int..

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Friday, October 1, 2010

Still Procrastinating? An interview with Dr. Joseph Ferrari


Dr. Joseph Ferrari's new book, Still Procrastinating? The No Regrets Guide To Getting It Done, was published this week by Wiley...

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Friday, September 3, 2010

Optimism, confidence and career change in tough economic times


This week the tables are turned. I'm interviewed by Alan Kearns, Canada's Career Coach, of careerjoy.com. Alan asked me to discu..

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Saturday, August 28, 2010

Fear of Failure


This week, we review a recent study on fear of failure and procrastination. Mohsen Haghbin, a senior doctoral student in our res..

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Friday, August 20, 2010

Choose a strategy that fits


A very short podcast this week with some reflections about how any strategy for change must be evaluated in terms of your own pe..

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Saturday, August 14, 2010

Temptation and procrastination


This week, I interview Emrah Eren, a graduate student in our program at Carleton University. Emrah discusses his recent research..

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