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Wednesday, February 25, 2009
My weight has been creeping up, but I've continued maintenance workouts while having too many Halloween binges. I'm determined n..
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Tuesday, December 30, 2008
Mobile post sent by jonogroove using Utterli. Replies. mp3..
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Tuesday, July 29, 2008
I'm finally giving the No-S Diet a good try, feeling pretty good about that (though I'm having my difficulties with it as well)..
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Monday, June 16, 2008
Well, I'm not gonna lie. It's been a tough couple of months, more than I even expected when I last posted here. Audio: HG-12 (~..
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Sunday, April 27, 2008
Time to catch up and re-work things a little bit, I've been coasting too long. My new goal is to post monthly, and make new reso..
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Sunday, April 27, 2008
Am I becoming a former former fattie? This year is just not getting off to a great start, but I call on my past experience and e..
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Sunday, April 27, 2008
Checking in after an extended absence of almost two months: I've had some challenges and regression, but I'm still better off th..
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Sunday, April 27, 2008
There's one month left in the calendar year, one month left in my 200 Days of Exercise Challenge, and it's probably going to be ..
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Sunday, April 27, 2008
The past month has seen diet sabotage, redemption, a panic attack, good workouts, counting Points again, all the while gaining t..
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Sunday, April 27, 2008
When you fall off the diet wagon, even briefly, you have to use certain muscles to pull yourself back on. I think I'm giving tho..
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Sunday, April 27, 2008
Okay, it's not as bad as the title suggests, but I did have a few run-ins with junk food, still negotiating the uncharted territ..
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Sunday, April 27, 2008
I spontaneously decided to try taking off the "training wheels" of Weight Watchers this past week and a half, not counting Point..
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Sunday, April 27, 2008
I've had some trouble with overindulgences this past week--for the first time since starting Weight Watchers! What's up with tha..
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Sunday, April 27, 2008
I'm dipping my toe back into the podcasting pool again, with a new name: Jonathan's Healthy Groove Journal. I've got a recap for..
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Friday, April 18, 2008
Hey there Former Fattie listeners, readers, and subscribers! I'm still here, still podcasting, but over at healthygroove.blogspo..
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