|
|
Summary
This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.
Feed: http://meditation.org.au/learntomeditate.xml
Web: http://meditation.org.au
More Religious and Devotional Podcasts
|
|
|
Thursday, October 27, 2011
Resistance
It turns out that we do not so much have to search for change but let go of our resistance to it. You see, change i..
Download
|
|
|
|
Wednesday, July 13, 2011
Most people find that after some time, the benefits of meditation are revealed in their life, even before they fully understand..
Download
|
|
|
|
Wednesday, July 13, 2011
Meditation is an extremely simple process. It follows three distinct steps; we start with the superficial, scattered mind, we t..
Download
|
|
|
|
Wednesday, July 13, 2011
How are we supposed to have clear life goals if we do not know why we are here? Wisdom requires not thought but experience, it ..
Download
|
|
|
|
Wednesday, July 13, 2011
Simply put, if we allow ourselves to be thinking negatively, to be caught up in hate or anger or restlessness and worry, then w..
Download
|
|
|
|
Wednesday, July 13, 2011
It is a journey of the opening heart and the letting go of all that binds it. For our journey a vehicle is necessary. This vehi..
Download
|
|
|
|
Wednesday, July 13, 2011
A valuable person is one who believes that he/she can do anything. With no fear of new tasks there is enormous potential and th..
Download
|
|
|
|
Wednesday, July 13, 2011
Sometimes we wonder about the decisions we make. Are they from the mind or the heart? We might ask - 'Is this a decision that i..
Download
|
|
|
|
Wednesday, July 13, 2011
The journey for every thought is from gross physical or material desire to love in all its flavours: from romance to real wisdo..
Download
|
|
|
|
Wednesday, July 13, 2011
Topics include: 'Praise and Gratitude'. The great masters have always talked about gratitude as the great opener of the heart. ..
Download
|
|
|
|
Wednesday, July 13, 2011
As we release ourselves from the outer constructs of ourselves what naturally radiates from the inmost recesses of our existenc..
Download
|
|
|
|
Wednesday, July 13, 2011
It is very easy to philosophize and talk and muse about all kinds of deep spiritual perspectives, but from the point of view of..
Download
|
|
|
|
Wednesday, July 13, 2011
Topics include: 'The Ego and the Soul'.
In this class you will understand the roles of the ego and the soul and learn to disce..
Download
|
|
|
|
Wednesday, July 13, 2011
Topics Include: "Offering and Receiving Love" - It is impossible to feel unhappy when we are offering love for real joy is the ..
Download
|
|
|
|
Wednesday, July 13, 2011
Topics Include: how to work easily with no stress and high efficiency and how to direct your spiritual life effortlessly to mor..
Download
|
|
|
|
©2012 Pattern Media - Privacy Policy - Contact Us - Site Map
|