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Tuesday, November 22, 2011
Roland and Bert finishing the 2011 NC Half Marathon
It’s finally here! The NC Marathon/Half Marathon. Last year it was..
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Saturday, November 5, 2011
It’s great to have you with me for Episode 92 of the program. Thanks for taking time to run with me. In this episode, we g..
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Saturday, October 22, 2011
Figs from my back yard
It’s really great to have you along for this, Episode 91. During this nine-mile run, we ta..
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Monday, October 10, 2011
Download this episode (right click and save)
dailymile.org
Welcome to Episode 90 of the podcast. It’s hard ..
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Monday, September 26, 2011
“Boo”
Join me for Episode 89 as we take a run through the streets of Wallace. I share about “Boo”..
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Thursday, September 8, 2011
The “Grand Strand” at Myrtle Beach, SC as seen from the Skywheel
Welcome to Episode 88. Join me on a warm 6-mil..
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Saturday, August 20, 2011
Roland and Bert in downtown High Point just before a run
After some time away, it is really good to be back with you for thi..
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Monday, July 4, 2011
My lost class ring…found!
Welcome to Episode 86. It is so good to be back after a few weeks away from the show. With th..
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Monday, June 6, 2011
Our Care Group–Bert is in the back on the extreme right
Welcome to Episode 85 of the show. It’s been a few we..
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Monday, May 9, 2011
The Country Squire
I guess this, Episode 84, could be called “The Mother’s Day Episode.” We go home to ..
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Sunday, April 24, 2011
Saucony ProGrid Guide 3s — (on the way…)
Thanks for stopping by for Episode 83 of the program. If not the longes..
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Sunday, April 10, 2011
“Tigger” on my porch on a beautiful day
It is good to have you with me once again for another episod..
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Monday, March 7, 2011
Cindy, her mom, me, my mom, my niece and my step-father, Ronald Foley (1935-2011)
Finally, it’s great to be able to say..
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Thursday, January 27, 2011
Thanks for tuning in again for yet another installment of the show, Episode 80. Or if you are new to the podcast, thanks for com..
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Thursday, January 13, 2011
The Cavanaugh extended family, Christmas, 2010
After 3 weeks away from the podcast, it feels good to have Episode 79 out...
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