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Friday, January 18, 2008
The Fitness Guru explains how to achieve your personal fitness goals with one simple little tool--the heart monitor...
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Monday, January 14, 2008
Patricia Moreno, twice-named Best Fitness Instructor by Allure magazine and ranked as one of Shape magazine's "Top 10 Wome..
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Monday, January 14, 2008
The Fitness Guru outlines some ultra-easy steps for starting out on the road to a healthier lifestyle...
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Friday, January 11, 2008
The Fitness Guru shares how to keep your New Year's fitness resolutions going strong...
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Saturday, December 15, 2007
Michael and Lawson welcome John Basedow, creator of Fitness Made Simple. John shares the secrets and simplicity of his signatu..
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Saturday, December 15, 2007
Michael and Lawson offer some advice and strategies on holiday gift-giving, starting a fitness program in the New Year and avoi..
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Saturday, December 15, 2007
Michael and Lawson share snacking advice--what to eat and when to eat it--to help you make the best choices for yourselves and ..
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Saturday, December 15, 2007
Michael talks with Dr. Stuart McGill, lecturer and expert in spine function, injury prevention and rehabilitation.
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Friday, November 30, 2007
Don Matthewson visits the Fitness Guru to discuss how he lost 40 lbs. in 2007 to better prepare himself for the sport that he ..
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Monday, November 26, 2007
Yogiraj Bikram Choudhury talks about his yoga schools, his philosophy and his desire to improve the lives of six billion people..
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Friday, November 9, 2007
Dr. Janet Maccaro, author of Fabulous at 50, shares her anti-aging philosophy with Michael and Lawson and explains why 50 is th..
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Tuesday, October 23, 2007
The one and only Richard Simmons joins the Gurus as they talk all things fitness. Richard discusses his inspirational story of..
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Saturday, October 6, 2007
The Fitness Guru welcomes the "Peaceful Warrior," Dan Millman. Dan talks about his philosphy and shares some of the i..
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Saturday, September 29, 2007
10:50 minutes (2.48 MB)
Michael and Lawson welcome Jack Essig, publisher of Men's Health magazine, and Joyce Parente, Associat..
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Friday, September 28, 2007
11:07 minutes (2.55 MB)
Michael and Lawson debate the best means of losing fat--Lipo, a new vaccination that will burn away fat..
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