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Monday, July 14, 2008
So - this is the first of a series of discussion on knowing yourself to become a better runner within a community.
Geert Hofs..
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Tuesday, June 24, 2008
So this show ate my entire Saturday. 7 hand picked songs that I would listen to while running. Thanks to Iodapromonet and Ja..
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Monday, June 16, 2008
This is a long overdue podcast in honor of a ride my sister did for a friend, Mel, with Waldenstrom’s Macroglobuliemia. Sh..
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Monday, June 2, 2008
My interview with Jen after Boston. We were both under the weather, but I hope you enjoy! Thanks to all of you still listening..
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Monday, May 19, 2008
A hot episode on post race thoughts of the Boston marathon, written by Jen and read by Paul. Next week we will have the actual ..
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Sunday, May 11, 2008
Here’s a late and little snippet from a popular show in Los Angeles called Kevin and Bean on KROQ. They’re talking..
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Friday, December 28, 2007
Freedom found I over the last couple of months. As promised here is the interview with Marco and Stephanie about their first-ti..
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Tuesday, October 30, 2007
A big thanks goes out to Magnitune for the non-commercial license of Making Me Nervous from Brad Sucks. The music played on the..
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Thursday, October 11, 2007
Music graciously provided by Instiga. The track is Ola off of their 2007 album Menino Canta Menina! I talk a little about the e..
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Monday, October 1, 2007
I’m sorry for not being around for the longest of time. I took some advice from Coach Flamingo and focused on trai..
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Monday, October 1, 2007
Hey everyone. Here is the last post before I leave for Vietnam. I’ll have a ton of pictures when I get back. I got the ..
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Monday, October 1, 2007
I’ve been busy with school and work. My apologies for not being able to post this month. I’ve got a great show for..
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Monday, October 1, 2007
Music used with the explicit permission of Justin Farren. Featured tracks are “Failed Attempt” and “Standing..
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Monday, October 1, 2007
No music - my apologies for not being around for the last two weeks. Did the recording for a school function two weeks ago and ..
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Monday, October 1, 2007
Part 1 of a 3 part series involving local running legend Craig Chambers. Click here to get a transcript of the story that we re..
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